Chef John Kinney

John Kinney

john.m.kinney@gmail.com //

Posts: 3 // Recipes: 11

All Recipes and Posts by John Kinney

30 Day Carnivore Challenge

By: John Kinney | 1 Comment | | Category: Uncategorized

Simple challenge right, just eat meat for 30 days Wow, I can’t believe it’s been almost 2 weeks since I finished my challenge without telling you about it. It’s just that when I would try to write I would have so much to say. At first I thought I would... more

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Introduction to Keto – Part 1

By: John Kinney | 10 Comments | | Category: Uncategorized | Tags : , ,

Keto For Truckers _________________________ What is Keto If you find and read different Facebook pages on keto you will find that there are several different theories. There are so many theories out there it would be difficult to list them all in an introduction to Keto. Some pages are very... more

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Welcome to my Webpage

By: John Kinney | 0 Comments | | Category: Uncategorized | Tags :

My name is John Kinney and I would like to welcome everyone to my page. Like the ketogenic woe this page is a work in progress. It will constantly changing as I get the time to make updates. Ketogenic diet If you read most of the Facebook pages out there... more

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Hard-Boiled Eggs Using an Instant Pot

Recipe Type: Cuisine:
Average Rating: (0 / 5)

I pick up my new truck this week.  Since it has a new interior I ...

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Garlic Herb Butter

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Today I  went shopping at Meijer Markets. They had ribeye stakes on sales,  $3 off. ...

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Ranch seasoning mix

Recipe Type: Cuisine:
Average Rating: (5 / 5)

This mix is what i use to season food, not to make ranch dressing.

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Spicey Chicken Gizzards

Recipe Type: Cuisine: ,
Average Rating: (4.3 / 5)

Yes gizzards and hearts! O.k.,  let’s get it out all at once;  yuck, gizzards. Most ...

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Avocado Egg Salad

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Average Rating: (0 / 5)

I Love Avocado and Egg Salad I was wondering what to have for dinner tonight. ...

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Truckers Chili

Recipe Type: Cuisine:
Average Rating: (5 / 5)

Home made chili with a bite.

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Keto Ranch Dressing

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Keto Approved Ranch Dressing

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